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3 Stretches You Should Add To Your Morning Routine

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Have you ever got up and literally could not move your head to the side? Or did you wake up and your knees & hips just feel funky?

Here are 3 stretches that you can add to your morning routine.

๐ŸŒž Couch Stretch

๐ŸŒž Lateral Leg Swings

๐ŸŒž Box Shoulder Stretch

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