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3 Stretches You Should Add To Your Morning Routine


Have you ever got up and literally could not move your head to the side? Or did you wake up and your knees & hips just feel funky?

Here are 3 stretches that you can add to your morning routine.

๐ŸŒž Couch Stretch

๐ŸŒž Lateral Leg Swings

๐ŸŒž Box Shoulder Stretch

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