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Back Hypertrophy Giant-Set (Coach Shomari Ali)

Save, Share & Try this back Hypertrophy superset. This is ideal if your goals are fat loss or body recomposition.



This giant-set includes the Dumbbell Seal Row, Straight Arm Lat Pull Down, and Weighted Pull Ups.


Why should you try this? These exercises are designed to target your back muscles from different angles, promoting muscle growth and strength. They’re perfect for those who want to improve their posture, enhance their physical appearance, and boost their overall fitness level.



But that’s not all! We’re excited to announce that we’re now accepting new clients for online and remote training. Whether you’re a beginner or a seasoned gym-goer, our expert trainers are ready to guide you every step of the way.

Join us tomorrow at 6AM for our remote class.


For just $50 a month, you can enjoy unlimited monthly virtual classes. That’s right, unlimited! You can workout whenever you want, wherever you are.

So, what are you waiting for? Let’s get stronger together! Sign up now and let’s start building that strong, muscular back you’ve always wanted.



See you at 6AM team. RSVP @ studionumber7.com



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