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Feeling Better! 😀

Sorry team! Your coach was out of the game this past week but I am finally back to feeling 100%. Please be safe out here guys!

Wash your hands 🙌🏾 (sounds simple but for real!) and do what you can to stay healthy.

I feel like I stepped out of a time machine and lost a week even after just a few days of being under the weather. I have a lot of catching up to do!

  • Shomari Ali

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Hurt My Shoulder But I Am Back

Sorry for missing the semi private session this weekend team! I tweaked by shoulder Olympic lifting but I am back playing catch up. Check out our new ClassPass listings here:


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