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Mental Health - Ted Talk on Entrepreneurship and Stress Management


Mental Health - Ted Talk on Entrepreneurship and Stress Management


There's generally 5 stages of business growth for small business owners.


Existence, Survival, Success, Take Off, Maturity.

When I first made the journey to become a full time personal trainer my perspective was only one of as a fitness instructor not as a small business owner. This change in outlook allows you to gain an entire new perspective. Entrepreneurship is a very unique journey and it ain't for everyone!


If systems are not put in place your business will never be able to scale and more importantly your business will suffer as you need a team and systems to really grow! I found this Ted Talk not only informative but also motivating as it let me know many other entrepreneurs are experiencing the same and similar situations.




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