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Saturday Workout Playlist & Virtual Class Reminder

My Saturday Workout Playlist - Coach Shomari Ali


There was no hip hop or rap on the weekends growing up so I got very familiar with my mother and my grandmother's musical selection. Here are a few of the tunes I will be doing my Saturday cardio along to.


[check out the playlist below 👇🏽]



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8AM | 30 Minute Fat Loss MetCon with Coach Shomari Ali

9AM | Morning Metcon with Shanai Walker

3PM | HIIT Semi Private Session with Coach Shomari Ali


 












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