top of page

The Connection Between Increased Hunger & Muscle Growth

Link is above!

This episode of the Raw Fitness Truth Podcast dug deep into our hormones and the connection between hunger and increased lean muscle. I always preach to my clients wanting body recomposition to make protein their main macronutrient.

Don’t just take my word for it lol. Great episode here.

3 views0 comments

Recent Posts

See All
bottom of page