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The Truth About Nasal Breathing via Mark Bell's Power Project

This is definitely one of my favorite podcast. Their topics usually discuss ways to life hack and become more efficient even down to the small details - like nasal breathing and in which situations this can benefit you in life or as an athlete.

Definitely check out this clip and subscribe. These tips may help you get through your next HIIT workout or long distance sprint. Also, in case you missed it head over to the OASIS PRO page and peep the Workout of the Day.

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