top of page

Yer! Free Posterior Power Workout


Check out my posterior chain power workout. You'll also get the hypertrophy that you are looking for by training this way consistently.

38 views0 comments

Recent Posts

See All

Hurt My Shoulder But I Am Back

Sorry for missing the semi private session this weekend team! I tweaked by shoulder Olympic lifting but I am back playing catch up. Check out our new ClassPass listings here: https://classpass.com/stu

Comments


bottom of page