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Semi private sessions include 1-4 participants max. We are intentionally keeping the maximum participants at 4 in order to provide the attention each client deserves. Bookings are based on a first come first serve basis - using the link below you can book semi private training sessions up to 60 days in advance.

The biggest difference between semi private and 1:1 personal training is the number of participants each session and also the programming provided with 1:1 training plans are completely custom tailored to you. Sign up below & view our private training options here.

See our FAQ's (frequently asked questions) plus our Policy & Procedure here.

  • Includes 2 Weekly 55 Minute Semi Private Sessions

  • Custom tailored meal plans & accountability / habit coaching

  • Unlimited online coaching with rapid question to response time

  • Subscriptions have a 3 month minimum commitment

Sign up and subscribe below.

  • Includes 3 Weekly 55 Minute Semi Private Sessions

  • Custom tailored meal plans & accountability / habit coaching

  • Unlimited online coaching with rapid question to response time

  • Subscriptions have a 3 month minimum commitment

Sign up and subscribe below.

  • Includes 4 Weekly 55 Minute Semi Private Sessions

  • Custom tailored meal plans & accountability / habit coaching

  • Unlimited online coaching with rapid question to response time

  • Subscriptions have a 3 month minimum commitment

Sign up and subscribe below.

  • Includes 5 Weekly 55 Minute Semi Private Sessions

  • Custom tailored meal plans & accountability / habit coaching

  • Unlimited online coaching with rapid question to response time

  • Subscriptions have a 3 month minimum commitment

Sign up and subscribe below.

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