Coach Shomari AliFeb 131 minNew Locations NYCWe now accept HSA / FSA insurance dollars as payment for our fitness and wellness services through our partner TrueMed. Send us a text...
Coach Shomari AliOct 30, 20231 min2 Ways To Improve Your Deadlift!Yer! 🤠 Save & Share - then do it and get really strong. Looking to improve your deadlift strength and technique? Here are two...
Coach Shomari AliSep 17, 20231 minAccepting New ClientsExciting News 📣 After a much-needed break to tackle a legal battle against our predatory landlords, I am thrilled to announce that I am...
Coach Shomari AliAug 1, 20231 minCampaign Closes @ MidnighfClick here to support before midnight! Our campaign ends at midnight tonight. We are halfway there! Every penny counts. We have been...
Coach Shomari AliJun 5, 20231 min3 Single Leg Exercises That You Must DoHere are 3 single leg exercises that you should be doing: + bulgarian split squat + single leg bench squat + drop cossack squats...
Coach Shomari AliAug 4, 20221 minNYC Join Us Saturday 10AM & 11AMJoin Us This Saturday Let’s get it team. We are building our group fitness tribe and we need your support! Join us this Saturday at 10:00...
Coach Shomari AliMay 14, 20221 minOASIS7 Studio Presents: Ass, Arms & AbsThis is a 45-minute workout with a name that speaks for itself. Our focus is simple: glutes, "bi's & tri's", and of course sculpting the...